Hank Boehme
Springfield, Illinois, USA

I've been a recovering addict for 3 1/2 years. After a couple years into my sobriety i decided to make changes in my body and diet. Frank Medrano and his training programs have been the ultimate example for me on when it comes to healthy living and functional strength. I'm now a personal trainer and am blessed to be a part of this same change in others lives!




  • Build a SUPERHUMAN body and learn how Frank Stays FIT
  • Nutritional tips for better health and performance
  • Workout tips for better workout RESULTS
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Thanks For Your Interest.


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