Superhuman intermediate program

SUPERHUMAN INTERMEDIATE

STEP UP TO THE CHALLENGE!
And take your training to the next level!

GET STARTED

step up to the
challenge

Take your training to the next level! Effectively learn progressive methods to build awesome strength and conditioning while simultaneously sculpting an impressive rock-hard physique. Breakthrough your fitness barriers and tap into serious strength gains with the Intermediate program.

what to expect

  • Strength progression to new levels.
  • Proven step-by-step system for mastering impossible skills like muscle-ups, front-lever holds & handstands.
  • Build rock hard abs & core.

  • Increse fat burning and conditioning levels.
  • Increase muscle building.
  • Nutritional Guidance.
  • FRANK’S SAMPLE MEALS AND MUCH MORE…

SUPERHUMAN
INTERMEDIATE


GET STARTED

TESTIMONIAL

“I started the intermediate guide and before I realized, I was doing muscle-ups (an exercise I never believed I could do) holding calisthenics moves for time periods I’d never have been able to before, and my flexibility almost doubled. I was still getting bigger and stronger while maintaining a low weight and keeping fit. I highly recommend theses programs to anyone looking at a new way of training that builds a body for a lifetime not just for the gym!” ~ Duane Robinson

BE NEXT

JOIN THE MOVEMENT AND GET REAL RESULTS!

frequently asked questions

Everyone who wants take your training to the next level! Effectively learn progressive methods to build awesome strength and conditioning while simultaneously sculpting an impressive rock-hard physique. Breakthrough your fitness barriers and unlock serious strength calisthenics moves like the Front –Lever, Muscle Up and Handstand.

If you stick to the workout schedule and follow a healthy diet, you can start seeing changes in as little as 3 weeks. The more consistent you are, the better your results will be.

To do a body-weight workout, you need to be able to pull your body-weight. Therefore, you will need access to a pull-up bar.

You will need to be able to do PUSH-UPS 15-30, PULL-UPS 10-18, DIPS 10-25

Yes, I (Frank) demonstrate all of the workouts for you, so you can see exactly what to do and how to do it.

Once you sign up, you'll get instant access to the full program, so you can get started right away!

Yes! The workouts are effective for guys and girls alike, no matter your fitness level.

No! This program is completely digital and available to everyone, everywhere on any device.



*All Ebook Demo Videos Require Internet Connectivity To Play