About me

frank
franks

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I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since.

I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.

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superhuman bodyweight domination

My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life.

That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It’s not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That’s when the REAL MOTIVATION kicks in! Your results start motivating YOU!

always believe.

My goal is to give you the best tools and help possible that will help you improve yourself to reach your full potential. For me, working out is not just about fitness development, it’s about self-improvement, and it’s one of the best ways I’ve been able to connect with myself and become a better human being in all facets of my life.

Stay Humble, Be Positive, Support Anyone Who Decides To Put In Their Effort To Better Themselves. We ALL Started At The Bottom And Inspire To Better Ourselves. I’m IMPRESSED With ANYONE Who Decides To Challenge Themselves To Be A Better Person At ANY Level.