Alen Delic
Sangreal, Podgorica

This is my 5 months transformation! Calisthenics only! I used to be unmotivated and skinny, until I found Frank Medrano on the Internet.I couldn't believe what I saw. He makes every move looks easy!I watch his videos everyday for motivation. I really learned a lot watching his tutorials and doing his workout routines I got stronger. People said Iwould always be skinny, but I never listened and I never gave up. He inspired me to chase my dreams eat clean, work hard, and never give
up! Because of him, I have this never losing, never giving up attitude!




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