CALISTHENICS BUNDLE-TRANSFORMATION PACKAGE
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Develop a superhuman body with Frank Medrano’s calisthenics workout program SYSTEM
BODYWEIGHT TRAINING ONLY SYSTEM THAT BUILDS SERIOUS LEVELS OF STRENGTH AND CONDITIONING, MELTS FAT OFF YOUR BODY AND HELPS BUILD LEAN MEAN ATHLETIC MUSCLE.
Do you want to build awesome strength, power and athleticism? And be able to attain it without having to go to a gym? If so this bodyweight transformation program is for you. Using solely your bodyweight for resistance and relying on minimal equipment you can learn how to properly perform exercises like pull-ups, push-ups and many more core exercises.
Workout with the right exercises that will help you SHED FAT and BUILD LEAN MUSCLE. You will have access to expert calculated workout routines that are designed to not only build an amazing physique with just your bodyweight, but also get step-by step guidance on how to perform and learn incredible feats of strength like the human flag, muscle-ups, one arm pull-up, front-lever, tiger-bend push-ups and so much more!!
Nutritional advise and easy to follow sample meals to suit your needs.
It is for anyone male or female: Beginner or advanced who is interested in building incredible strength and taking their workouts and themselves to the next level.