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Beginner Calisthenics-Superhuman Origins

$37
 
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START YOUR JOURNEY TO AN AWESOME TRANSFORMATION! This Beginners workout program will help you drastically improve your physique and fitness levels. You will build a STRONG foundation and learn the essential bodyweight exercises to help you progress effectively into more advanced movements. User friendly to suit ALL levels with easy to follow workouts and schedules.

What you can expect:

  • Simple easy to follow workouts
  • Burn fat and build quality lean muscle
  • Core development
  • Improve athletic performance
  • Introduction to Progressive calisthenics
  • Learn calisthenics and the proper techniques to build real
    world functional strength
  • Nutritional Guidance
  • Frank’s sample meals And much more…

Whether you want to burn fat, build muscle, boost strength, learn calisthenics or completely reshape your body. take advantage of this program and finally start seeing result!

• PUSH-UPS 0-15
• PULL-UPS 0-10
• DIPS 0-10

  • WORLDWIDE AVAILABILITY
  • LANGUAGE: ENGLISH
  • EBOOKS ARE COMPATIBLE WITH DEVICES THAT HAS PDF FUNCTIONALITY INCLUDING LAPTOPS, DESKTOPS, MAC, PC, ANDROID, IPAD, IPHONE, etc
  • IMMEDIATE DOWNLOAD AFTER PURCHASE
  • STRINGENT SECURE PAYMENT METHOD WITH SSL ENCRYPTION
  • ALL EBOOK DEMO VIDEOS LINKS REQUIRE A DEVICE WITH INTERNET CONNECTIVITY AND THE ABILITY TO PLAY VIDEOS FROM YOUTUBE
kostas

Kostas Syggas

“I improved my soul, my body, my personality, my endurance, my power and my energy! This is not just about a body transformation. It’s a life change!”