Advanced Calisthenics-Superhuman Domination
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Become the BEAST you were always meant to be! The Advanced program is designed to build solid superhuman strength, lean muscle mass and get you shredded with calisthenics. Access the tools, motivation, and workouts to
guarantee your success and build an amazing physique while naturally conditioning your body for lasting strength for life!
Here are some highlights of what it include
- Proven step-by-step system for mastering impossible skills like human flag, tiger-bend pushup, one arm pull-up and more!
- Master bodyweight control
- Strength Progression
- Ultimate muscle strength stamina
- Advanced ABS and HIIT CARDIO
- Break past Plateaus!
- Nutritional guidance
- Frank’s sample meals
- And much more…